health & fitness, lists, the internets

Links, Here and There

I subscribe to two health sites newsletters and I love getting daily emails from them! Here are a few favorites.

Three Diet Changes for Better Health. In a nutshell: cut back on booze, opt for more vegetarian meals, and pack healthy snacks.

10 Easy Ways to Cut 100 Calories. Oh dear, how does one say “no” to cheese in sandwiches or croutons in salads!?

8 Headache Remedies That Aren’t Hocus-Pocus.

10 Breakfasts That Defy Hunger. I love #5. I know a lot of people think eggs are evil; I don’t. I love eggs and can eat four in a day. My boyfriend always tells me to skip the yolk and I tell him he’s crazy.

Health care careers.

5 Ways Working Out Can Benefit Your Skin. One of the things I love about working out!

Top 10 Skin Allergy Triggers. I discovered last week that I am allergic to nickel when I got rashes for wearing a necklace two days in a row.

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  • Reply Janine November 15, 2010 at 6:15 pm

    Luckily I hate croutons.

    Ugh, that headache triggers list is like a short list of all my favorite foods.

  • Reply tiff November 16, 2010 at 4:21 am

    Thanks for posting these links, the last two are really helpful for me, considering that I’m practically allergic to everything, and my skin sucks.

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