I subscribe to two health sites newsletters and I love getting daily emails from them! Here are a few favorites.
Three Diet Changes for Better Health. In a nutshell: cut back on booze, opt for more vegetarian meals, and pack healthy snacks.
10 Easy Ways to Cut 100 Calories. Oh dear, how does one say “no” to cheese in sandwiches or croutons in salads!?
10 Breakfasts That Defy Hunger. I love #5. I know a lot of people think eggs are evil; I don’t. I love eggs and can eat four in a day. My boyfriend always tells me to skip the yolk and I tell him he’s crazy.
5 Ways Working Out Can Benefit Your Skin. One of the things I love about working out!
Top 10 Skin Allergy Triggers. I discovered last week that I am allergic to nickel when I got rashes for wearing a necklace two days in a row.