Do you follow Dave Zinczenko on Twitter? You should. He’s the editor-in-chief of Men’s Health and Women’s Health and his timeline is one of my faves. As written on his description, he provides a TON of useful tweets.
Now I know that it’s been said so many times that breakfast is the most important meal of the day and it’s a terrible idea to skip it. I never listen, though, and ever since I was 17, my morning meals have always consisted of copious amounts of coffee and cigarettes. Breakfast of champions right there.
Things have got to change! I read somewhere that bacon, egg, and toast is a perfect breakfast because you have your protein, carbs, etc in there (also: because it has bacon). I’m not sure, though, so don’t quote me on that.
After reading that tweet, I have sworn to never skip breakfast again or— on weekends, when I sleep in— to at least eat within an hour of waking up. It’s really not hard so I have no idea why I don’t do it!
To make sure I don’t skip breakfast, I’ll be taking photos of them to post here. If I skip a morning (I promise not to lie about it), feel free to e-slap my hand. Here’s what I had Wednesday and Thursday morning (no photo of Tuesday’s as I just quickly shoved a hard-boiled egg into my mouth while I was preparing my lunch).
What do you usually have for breakfast? I need ideas!