health & fitness

For November: Jillian Michaels Ripped In 30

Last year, I was doing Shaun T’s Insanity and like all things I start, I failed to well, finish it. Don’t get me wrong— I enjoyed every excruciating second of Insanity and it was one of the most rewarding workouts I’ve ever done. Unfortunately, a five-day trip to Cebu a month into the program broke my momentum. That, and month two’s workouts were almost an hour long. I just din’t have the time (excuses, excuses!).

I’ve been inactive for way too long so it’s about time to give this whole fitness thing another shot. I’ve heard good things about Jillian Michaels Ripped In 30 (and how it’s better/less boring than the 30-Day Shred) so I have high hopes for this. From the Amazon page:

Features 4 levels of workouts over a four week period. Each level incorporates Jillians’s best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. The 3-2-1 system is repeated three times in each workout and is designed to get you ripped in 30-days

Begin with week 1 and when ready, progress to the next week. Each week will get progressively more difficult, however each workout offers modified moves ideal for both beginners to those more advanced students.

Why wait until November? I guess to prepare (I’m considering following the diet plan, too). I’m a little excited, though! I definitely miss the high one gets from working out.

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  • Reply Stefhamae October 17, 2011 at 1:46 am

    OMG! Akala ko si photoshopped Jinkee Pacquiao! Lololol.

  • Reply Irene October 17, 2011 at 7:26 am

    I’m intrigued by this. I seriously need to get more active~

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