1) I started the Slow-Carb Diet! I mentioned in the previous entry that I was thinking about starting it… well, I did that day!
Today is Day 3 and I feel like this is a diet I can stick to, although I still haven’t given up milk. You’re meant to make do without dairy but SCD isn’t super restrictive and you can make a few tweaks to see what works for you. It says that women usually see results after 4 weeks and if I’m still a bumpy bag of bilbil in 4 weeks, I might just go ahead and completely cut out milk.
So far, I am enjoying the stuff I’ve been eating. It’s recommended to eat the same few things over and over again and to experiment with seasoning to keep it from getting boring. I find that this diet works for me because: